My Ethos
My Ethos
I came into circus from theatre, so exercise and technique was foreign to me from the word 'go.' That's why my attitude towards teaching is personable. I take you at face value and work to improve your goals, at your pace. And have fun doing it, because what is learning when you can't stand the idea of dragging yourself into a class that you are done with before starting. I am also a recreational comedian, so expect some dad jokes whilst we work together on your goals. I also understand the struggles of fitness, so I am not going to be militant, it doesn't serve a purpose whilst you have already taken the initial step to pursue something which requires some hard work.
TEACHiNG
TEACHING WHAT?
Fitness
Need someone to motivate you during your bid to getting fit? Well I take an energetic and fun approach to fitness and offer classes for either strength building or resistance and stabilisation. I also offer classes in creating individual
programmes so you can run off and achieve those gains yourself, with customer service at your disposal (That's me).
For all levels.
Flexibility
Fancy dropping to splits whenever you feel like it? Well these classes are designed for all levels to build needed strength and ease into some stretches to improve your flexibility. I work specifically with your own body, considering your strengths and weaknesses to get the most out of it.